Birth

Are you an expectant parent? Join Klarity Coleman for Klarity Birth Hypnotherapy Classes! This is a great chance for expecting parents to learn about the wonderful world of natural childbirth & the technique of using self-hypnosis. You will have access to Klarity's expertise as a Clinical Hypnotherapist so that you may receive the best possible results for your upcoming birth. You're encouraged to attend the classes with your birthing companion, however, you may also attend solo. You and your partner will also receive 2 couples sessions with Klarity in her office for custom hypnotherapy along with the class. You will receive 1 book, 1 binder about this program, and a set of written and recorded hypnotherapy scripts.

Mindful Hypnobirthing - Hypnosis and Mindful Techniques for a Calm and Confident Birth by Sophie Fletcher

Expecting parents are invited to join the growing community of families who are choosing to use birth hypnosis methods & helping to make the world a more peaceful place, one birth at a time. In addition, you will learn skills to help you be mindful as you raise your children.

Schedule the classes and sessions when it works for you. Klarity offers private classes for one family at a time or in a group setting.  You want to take this approach as early in the pregnancy as possible so that you have plenty of time to practice the techniques.  You want self-hypnosis and relaxation skills to become second nature.

BIRTH HYPNOTHERAPY CLASSES

UPCOMING CLASSES

Tuesdays 5:30 – 8:30 pm

January 14, 28 and February 11, 2025

The Circle Family Center

245 Sea Ridge Road Aptos, CA 95003

Nurture Package includes:

-3 Birth Hypnotherapy classes

-Birth binder

-Mindful Hypnobirthing book

-Birth Hypnotherapy audio recordings 

This is a great chance for you to learn about the wonderful world of natural childbirth & self-hypnosis. You will learn how to use self-hypnosis to stay in the birthing zone during labor.

You're encouraged to attend the classes with your partner, family member or birth worker so that they may learn how to hypnotize you and keep you relaxed during the birth.  However, you may attend solo.          

Hypnotherapy decreases the length of labor and the sensations in your body.  Consistent practice of the skills you learn in class can significantly improve how you feel and experience the birthing process. Hypnotherapy can also be used with medical procedures to stop a cascade of interventions and support optimal outcomes. You will also receive a set of audio hypnotherapy recordings to use through your pregnancy, labor, birth, and the postnatal period. 

Inquire for your free consult today!

To register click the link below:

https://www.wellnessliving.com/rs/catalog-view.html?k_business=351411&id_sale=3&k_id=735085

Birth Work and Support Sessions

If you want further support during your pregnancy, labor, and birth then you can hire Klarity as a specialty birth worker/practitioner. She will support you with comfort measures, essential oils, prenatal yoga, and hypnotherapy so that you stay relaxed.  Trusting your body and allowing yourself to go with the process of birth.  Klarity will help you to stay calm and confident as you give birth and become a parent.  You and your family can choose a package of sessions.  Address what is specifically going on in this pregnancy.   Receive prenatal sessions, Klarity can visit you during the birth and provide you a session with hypnotherapy or prenatal yoga.  After the birth, she can give you postnatal house calls to support your journey as a parent. Emphasizing the importance of self-care.

If you have experienced stillbirth, miscarriage or any form of birth trauma in a previous birth Klarity can assist you in a deep level of fear release that allows you to be present and grounded in your current pregnancy.  She has worked with a variety of families in this capacity and in her regular private practice she specializes in Anxiety, Depression, Trauma, and Insomnia. Set up a complimentary consultation to discuss your needs with Klarity and she will create a custom approach for you and your family.

  • Klarity’s class and individual work to her attendance at the delivery, she provided a consistent framework for achieving a safe and satisfying birth. I would highly recommend Klarity as part of anyone’s birthing team.

    -M.T.

  • Throughout my labor, I listened to Klarity’s recordings over and over. Her tranquil voice and steady pacing helped me remain focused on the moment without becoming overwhelmed by the situation. For twelve hours, Klarity’s words of encouragement helped sustain my strength. As I held my son the first time and truly understood the depth of parental responsibilities, I repeated my mantra yet again to reaffirm my new role.

    -B.Q.

  • I took Klarity’s birth hypnosis course with my partner in hopes to have a more peaceful birth. What I experienced not only blew me away, the medical staff at the hospital couldn't believe their eyes as well. With Klarity's guidance and the amazing tools I learned I was able to have a satisfying physiologic birth.

    -W.S.

  • Post-pregnancy Impact - I have continued to successfully apply the skills that I practiced in my pre-pregnancy scripts from Klarity. While at home during maternity leave, I employed the mindfulness techniques to bond with my son and preserve strong memories of intimate moments breastfeeding.

    -B.Q.